Mental Health | "includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices" (CDC). 
Healing | There is a direct connection between mental and bodily health. "Trauma can be held in the body, leading to physical symptoms years later -- such as headaches, jumpiness, chronic pain, and dissociation. ... With the right support, healing is possible. Therapies that connect the body and mind -- like cognitive processing therapy (CPT), prolonged exposure (PE) therapy, and Eye Movement Desensitization and Reprocessing (EMDR) therapy -- can help...." (PsychCentral).
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